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When we set up the RWF Gym last year, we were conscious that we were taking a very successful personal training business into a whole new arena. I’d personally spent nearly 8 years setting up a company that encouraged all walks of life to accept that personal training, and getting stronger, was for everyone – not…

So, we’ve had the RWF Gym for nearly four months now. And we’ve learned a LOT. Most of it good, and a lot of it relating to strategic timing of coffee to keep you alert over 15hr days… Things have gone better than expected. We’ve signed up a big chunk of the members towards our…

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