Open/Close Menu Offering the best in Strength Training and Powerlifting Equipment and facilities in a friendly, helpful environment

Our second RWF comp was a great success last week, with almost everyone setting PBs and a generally excellent standard of lifting from novices and experienced lifters alike. We also managed to raise a significant sum for charity – when we’ve got around to donating we’ll put the confirmation emails up for clarity. Onwards and…

When we set up the RWF Gym last year, we were conscious that we were taking a very successful personal training business into a whole new arena. I’d personally spent nearly 8 years setting up a company that encouraged all walks of life to accept that personal training, and getting stronger, was for everyone – not…

So, we’ve had the RWF Gym for nearly four months now. And we’ve learned a LOT. Most of it good, and a lot of it relating to strategic timing of coffee to keep you alert over 15hr days… Things have gone better than expected. We’ve signed up a big chunk of the members towards our…

Logo_footer